Weigh In record (no journal entry) for 29 March 2019
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124.3 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1253 kcal
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Fat: 79.65g | Prot: 48.58g | Carb: 87.74g.
Lunch: 북어국, 잡곡밥, 해태 에이스 (24g), 삼겹살. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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gaining 0.0 lb a week
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