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In Minischritten geht es voran
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166.7 lb
Lost so far: 24.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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308 kcal
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Fat: 15.31g | Prot: 9.24g | Carb: 36.61g.
Breakfast: Rüblikuchen. more...
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losing 0.8 lb a week
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