bomee88's Journal, 27 March 2019

bomee88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2019

145.1 lb Lost so far: 17.6 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

324 kcal

Fat: 15.02g | Prot: 30.86g | Carb: 17.40g. Breakfast: 상추, 목살구이. Lunch: 녹색 올리브, 아임닭 담백한 오리지널 닭가슴살, 양상추. Dinner: 매일 셀렉스. Snacks/Other: 아메리카노, 아메리카노. more...

178 kcal

Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bomee88's weight history

view complete history

bomee88's Journal, 27 March 2019

Submit a Comment

Other Related Links

Members

bomee88's weight history