Weigh In record (no journal entry) for 26 March 2019
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199.1 lb
Lost so far: 83.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1879 kcal
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Fat: 50.19g | Prot: 149.43g | Carb: 215.86g.
Breakfast: Clara de Huevo, Champiñones, Huevo, Mutant Iso Surge. Lunch: Brócoli, Atún Fresco, Espaguetis. Dinner: Aguacate, Nopalia Tortillas de Nopal (14g), Solanum Jugo Verde Mix, Lala Queso Panela, Espinacas. Snacks/Other: Yoplait Yoghurt Griego 3X. more...
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gaining 3.1 lb a week
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cauel's weight history
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