Weigh In record (no journal entry) for 23 March 2019
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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190 kcal
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Fat: 9.27g | Prot: 8.19g | Carb: 21.26g.
Breakfast: 남양유업 치즈명장 드빈치 체다 슬라이스 치즈, 단호박찜, 서울우유 서울우유, 사과. more...
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gaining 2.6 lb a week
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eterally1's weight history
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