Weigh In record (no journal entry) for 22 March 2019
|
133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2019:
|
2621 kcal
|
Fat: 94.03g | Prot: 186.35g | Carb: 260.21g.
Breakfast: Piracanjuba Leite Desnatado, Bolo de nanana 4, Sadia Mussarela, Laranjas. Lunch: Laranjas, Beterrabas, Merluza, Frutos da Terra Farinha de Soja Kinako, Ovo Cozido, Feijão Carioca Cozido, Berinjela. Dinner: Laranjas, Merluza, Repolho, Sinhá Cuscuz, Ovo, Melancia. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leticia.s.ol's weight history
|