Weigh In record (no journal entry) for 21 March 2019
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206.8 lb
Lost so far: 29.1 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1227 kcal
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Fat: 74.35g | Prot: 114.92g | Carb: 27.68g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Milkaut Queso Barra, Huevo Duro, Brócoli, Aguacate. Dinner: Pechuga de Pollo (sin Comer la Piel), Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Huevo, Aceite de Coco, Milkaut Queso Barra, Champiñones, Pimientos Verdes. more...
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losing 9.3 lb a week
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