angela_w's Journal, 18 March 2019

angela_w's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2019

238.1 lb Lost so far: 6.2 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2019:

1073 kcal

Fat: 44.72g | Prot: 69.16g | Carb: 100.26g. Breakfast: Meister's Bautzen Nussschinken. Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Gut & Günstig Geschälte Tomaten, Ja! Tomatenmark, Lidl Hackfleisch Gemischt, Rote Paprika. Snacks/Other: Thunfisch in Wasser (Konserviert), Erdbeeren, Orangen, Äpfel. more...

2631 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

angela_w's weight history

view complete history

angela_w's Journal, 18 March 2019

Submit a Comment

Other Related Links

Members

angela_w's weight history