Fat Runner's Journal, 17 March 2019

Weigh In record (no journal entry) for 17 March 2019
121.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2019:
582 kcal Fat: 16.24g | Prot: 42.99g | Carb: 70.88g.   Breakfast: Café Expresso. Lunch: Café Expresso. Dinner: Gomes da Costa Atum Ralado Ao Molho de Tomate Picante, Great Value Dueto (Milho e Ervilha), Melão, Ameixas, Dolce Gusto Nescau. more...



     
 

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