Weigh In record (no journal entry) for 14 March 2019
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191.8 lb
Lost so far: 16.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1585 kcal
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Fat: 57.91g | Prot: 147.34g | Carb: 116.03g.
Breakfast: Turin Conejos, Hill Country Fare Chicharrón de Cerdo Natural, Chilchota Queso Doble Crema, Aguacate, Tortillas de Maíz, Camarones, Pescado Plancha. Lunch: Zulka Azúcar Morena, Kraft Queso Parmesano Rallado, Alpura Crema, Bistec de Res, Tortillas de Maíz. Dinner: Lala 100 Proteína Reducida en Grasa, Bolillo, Aguacate, Queso Gouda, Pechuga de Pollo a la Plancha. more...
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gaining 20.1 lb a week
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