Weigh In record (no journal entry) for 11 March 2019
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121.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2019:
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1741 kcal
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Fat: 52.40g | Prot: 43.13g | Carb: 286.30g.
Breakfast: Gamesa Florentinas. Lunch: Isadora Frijoles Refritos Bayos, Knorr Arroz con Tomate, SuKarne Hamburguesa de Res, Tortillas de Maíz. Dinner: Aderezo de Ensalada Ranch, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Crema de Cacahuate, Bimbo Pan Blanco (24g), Plátano. Snacks/Other: Coca-Cola Coca-Cola. more...
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1779 kcal
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Activities & Exercise:
Sexual Activity - 31 minutes, Sitting - 4 hours, Desk Work - 8 hours, Washing Dishes - 5 minutes, Showering - 20 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 17 minutes, Squats (Legs) - 2 minutes. more...
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gaining 1.7 lb a week
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