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At least I stayed the same. It has been a difficult week for me. It was so hot for a few days, felt like doing nothing. I did get some exercise in, but not like I usually was doing. I keep telling myself that I have lost weight and that this has not come on over night so it is not going to go off overnight! To another week....
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254.0 lb
Lost so far: 25.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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steady weight
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