|
무게너무좋다😍 오널저녁약속...양념범벅등갈비먹을각인데 낮에덜먹어야겠다!
|
124.6 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2019:
|
1038 kcal
|
Fat: 37.97g | Prot: 66.79g | Carb: 81.07g.
Lunch: 삶은 계란흰자, 맛있닭 닭가슴살볼 깻잎맛, 양배추찜. Dinner: 밥, 돼지고기 등갈비, 할리스 (Hollys Coffee) 슈퍼그린 스무디 (Regular, 오뚜기 옛날 당면. Snacks/Other: 오렌지, 삶은 계란흰자. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
서영 맘's weight history
|