Weigh In record (no journal entry) for 06 March 2019
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180.8 lb
Lost so far: 2.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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292 kcal
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Fat: 17.75g | Prot: 15.28g | Carb: 12.59g.
Breakfast: Petrella Paprika, Kaffee mit Milch, Mestemacher Eiweiß Toastbrötchen. more...
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gaining 0.6 lb a week
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Nikitas0's weight history
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