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다시 돌아가구 있다~~ ㅎㅎㅎ
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93.3 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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2456 kcal
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Fat: 64.31g | Prot: 103.32g | Carb: 266.12g.
Breakfast: 매일유업 매일우유 초콜릿, 토마토, 머드스콘 통밀스콘, 브로콜리, 가지, 사과, 계란흰자. Lunch: 뚜레쥬르 통밀빵. Dinner: 오꼬노미야끼, 닭꼬치, 생맥주, 어묵탕. Snacks/Other: 일동후디스 카카오닙스, 아몬드, 땅콩. more...
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1445 kcal
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Activities & Exercise:
Exercise Machine - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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