Weigh In record (no journal entry) for 03 March 2019
|
149.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
170 kcal
|
Fat: 2.01g | Prot: 5.39g | Carb: 35.12g.
Breakfast: Café com Açúcar, Caseirinho Pão de Leite. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandapr1191's weight history
|