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헉... 설렌다... 점심2배 저녁단식 꼬~!
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121.3 lb
Lost so far: 10.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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931 kcal
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Fat: 53.48g | Prot: 74.02g | Carb: 52.08g.
Lunch: Chocolate Brownie Protein Bar(ONE Brands), Huy Fong Foods 스리라차 소스, ONE Brand Cookie & Créme Flavored Protein Bar, 브라질 견과류, 피코크 그릭요거트, Heinz 하인즈 옐로우 머스타드, 매일유업 상하치즈 체다 슬라이스, 노브랜드 담백한 살코기 참치, 방울 토마토, 깻잎, 상추, 건두부. more...
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losing 6.2 lb a week
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