Weigh In record (no journal entry) for 02 March 2019
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201.5 lb
Lost so far: 80.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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901 kcal
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Fat: 68.12g | Prot: 66.54g | Carb: 6.03g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Pimenta Preta, Sal, Andorinha Azeite de Oliva Extra Virgem, Rúcula, Pimenta Vermelha ou Cayenne, Cebolinha Verde, Sadia Queijo Prato Lanche, Perdigão Bacon Fatiado, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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losing 4.6 lb a week
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therplima's weight history
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