Weigh In record (no journal entry) for 01 March 2019
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282.4 lb
Lost so far: 44.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1278 kcal
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Fat: 9.12g | Prot: 49.38g | Carb: 271.28g.
Breakfast: Riera Tostadas Light, Café con Leche Descremada. Lunch: Naranjas Ombligonas, Banana. Dinner: Dia Milanesa de Soja Rellena de Cebolla y Queso, Hellmann's Mayonesa Light, Cebollas, Papa Cocida, Arvejas. Snacks/Other: Clight Caramelos Duros, Riera Tostadas Light, Café con Leche Descremada, Banana, Naranjas Ombligonas. more...
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losing 6.2 lb a week
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