Weigh In record (no journal entry) for 01 March 2019
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202.2 lb
Lost so far: 79.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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808 kcal
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Fat: 60.72g | Prot: 57.45g | Carb: 5.66g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Bisteca Bovina, Azeitonas Verdes, Vinagre, Sal, Andorinha Azeite de Oliva Extra Virgem, Rúcula, Alface. Dinner: Scala Queijo Prato, Seara Peito de Peru Defumado Seara, Omelete. more...
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losing 6.2 lb a week
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therplima's weight history
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