Weigh In record (no journal entry) for 28 February 2019
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1421 kcal
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Fat: 50.07g | Prot: 79.12g | Carb: 167.88g.
Breakfast: Godet Bizcochuelo Vainilla, Taragüi Yerba Mate. Lunch: Ilolay Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Terrabusi Tirabuzones. Dinner: Ilolay Queso Rallado, Bagley Galletitas sin Sal. Snacks/Other: Sandwich de Miga, Ensalada de Frutas, Carrefour Maní Frito Salado Pelado. more...
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gaining 0.4 lb a week
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