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HoraceBrigthside
Journal
27 Feb 19
HoraceBrigthside's Journal, 27 February 2019
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Weigh In record (no journal entry) for 27 February 2019
185.8 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2019:
1635 kcal
Fat: 77.66g | Prot: 83.52g | Carb: 158.24g.
Breakfast:
Ensalada de Frutas, Café con Leche, Sánduche de Jamón .
Lunch:
Guacamole con Tomate, Del Hogar Totopos, Tortillas de Maíz, Pollo Rostizado.
Dinner:
Café con Leche.
more...
2054 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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