Weigh In record (no journal entry) for 27 February 2019
|
140.4 lb
Lost so far: 27.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
1597 kcal
|
Fat: 82.91g | Prot: 92.93g | Carb: 115.35g.
Breakfast: All Stars Hy-pro 85 Lemon-Quark, Heidelbeeren, Schneekoppe Leinsamen Geschrotet, Real Quality Magerquark, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Kaufland Zwiebelbaguette, Pottkieker Käse-Lauchsuppe. Snacks/Other: J. D. Gross Belgische Meeresfrüchte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|