Weigh In record (no journal entry) for 26 February 2019
|
161.6 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 February 2019:
|
1793 kcal
|
Fat: 48.77g | Prot: 99.43g | Carb: 218.40g.
Breakfast: Banana. Lunch: Papa al Horno (sin Comer la Cáscara), Cebollas, Abadejo (Pescado). Dinner: McCain Papas Fritas, Hamburguesa Grande con Condimentos y Verduras, Ginebra y Tonica. Snacks/Other: Singluko Mermelada de Arándanos, Finlandia Queso Crema Light, Veneziana Pan Integral con Salvado, Melón Galia. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitenm's weight history
|