Weigh In record (no journal entry) for 26 February 2019
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157.0 lb
Lost so far: 11.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1157 kcal
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Fat: 31.13g | Prot: 50.22g | Carb: 172.49g.
Breakfast: Herbalife Shake, Lait d'Amande, Compliments Fruits des Bois Congelés. Lunch: Crêpes Nature, Selection Sirop de Table, Conserves de Confiture, Conserves de Confiture, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Sauce Béchamel, Sauce Béchamel, Crêpe Ordinaire, Crêpe Ordinaire. Dinner: Lean Cuisine Chicken in Wine Sauce, Soupe de Lentilles. more...
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steady weight
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