Weigh In record (no journal entry) for 25 February 2019
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164.7 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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2338 kcal
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Fat: 46.95g | Prot: 183.19g | Carb: 296.60g.
Breakfast: 닭가슴살, 현미밥. Lunch: 닭가슴살, 현미밥. Dinner: Rule 1, 유니시티 바이오스 라이프 이 에너지, 양배추, 삶은 계란, 삶은 계란, 닭가슴살, 떡볶이. Snacks/Other: 삶은 계란, 삶은 계란흰자, 바나나, 해태 자유시간 미니 (13g), 아메리카노, 아메리카노. more...
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gaining 6.7 lb a week
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