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Annieherself
Journal
24 Feb 19
Annieherself's Journal, 24 February 2019
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Weigh In record (no journal entry) for 24 February 2019
209.0 lb
Lost so far:
0 lb
.
Still to go:
59.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2019:
692 kcal
Fat: 43.44g | Prot: 34.00g | Carb: 33.60g.
Dinner:
Deluxe Haselnussöl, Gewöhnlicher Feldsalat, Thermomix Lachs-Spinat-Lasagne.
more...
2956 kcal
Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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Annieherself's weight history
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