ちゃこり's Journal, 24 February 2019

35
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2019:
1527 kcal Fat: 74.08g | Prot: 78.15g | Carb: 358.92g.   Breakfast: カレーハウスCoCo壱番屋 ポークカレー 300g. Dinner: オリジン弁当 里芋と絹厚揚げの煮物, 味噌汁, セブンプレミアム ごはん, 春巻き. more...
1435 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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