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3.200kg menos en un semana! venimos bien !
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172.6 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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700 kcal
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Fat: 8.45g | Prot: 86.45g | Carb: 65.14g.
Breakfast: La Paulina Queso Untable Magro, Great Value Bastoncitos de Salvado Great Value, Ser Yogurt Bebible Frutilla, Ser Tostadas Aireadas Salvado. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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gaining 0.9 lb a week
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