Weigh In record (no journal entry) for 18 February 2019
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1281 kcal
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Fat: 57.67g | Prot: 65.12g | Carb: 129.33g.
Breakfast: La Serenísima Leche Descremada, Banana, Finlandia Queso Crema Light, La Serenísima Dulce de Leche Clásico, Panqueques (Mezcla Seca). Dinner: La Serenísima Leche Descremada, Matarazzo Fideos Tirabuzón, Barraza Queso Mozzarella, Queso Azul o Roquefort, La Paulina Queso Reggianito, SanCor Queso Fontina. more...
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losing 1.1 lb a week
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