Weigh In record (no journal entry) for 17 February 2019
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1017 kcal
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Fat: 41.04g | Prot: 29.94g | Carb: 130.39g.
Breakfast: Veneziana Pan Lacteado, La Paulina Queso Crema, Carrefour Picadillo de Carne, Taragüi Yerba Mate. Lunch: Dia Palitos Salados. Dinner: Veneziana Pan Lacteado, Paladini Jamón Cocido. Snacks/Other: Milka Milka Mousse Galletitas, Yogurísimo Cremix, Cereales de Granola, Misky Chocolate con Leche. more...
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losing 2.1 lb a week
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