zcaro's Journal, 02 July 2010

zcaro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2010

190.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 July 2010:

325 kcal

Fat: 3.36g | Prot: 35.84g | Carb: 43.87g. Breakfast: jillian, egg beaters, great value turkey breast, mustard, 100 calorie bagel, banana. more...

2507 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

zcaro's weight history

view complete history

zcaro's Journal, 02 July 2010

Submit a Comment

Other Related Links

Members

zcaro's weight history