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zcaro
Journal
02 Jul 10
zcaro's Journal, 02 July 2010
zcaro's Profile
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Weigh In record (no journal entry) for 02 July 2010
190.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 July 2010:
325 kcal
Fat: 3.36g | Prot: 35.84g | Carb: 43.87g.
Breakfast:
jillian, egg beaters, great value turkey breast, mustard, 100 calorie bagel, banana.
more...
2507 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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