Weigh In record (no journal entry) for 10 February 2019
|
208.8 lb
Lost so far: 72.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2019:
|
1177 kcal
|
Fat: 94.11g | Prot: 54.06g | Carb: 24.66g.
Dinner: Rúcula, Heinz Maionese, Scala Queijo Parmesão, Aurora Bacon em Fatias, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Carrefour Pão de Hambúrguer. more...
|
losing 27.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
therplima's weight history
|