Weigh In record (no journal entry) for 08 February 2019
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143.7 lb
Lost so far: 7.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1061 kcal
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Fat: 41.57g | Prot: 84.66g | Carb: 62.89g.
Breakfast: Leche de Almendras, Orgain Organic Protein. Lunch: Pimientos Verdes, Pimiento Rojo, SuKarne Arrachera Marinada, Nueces. Dinner: Margarita, Pechuga de Pollo, Pulpo, Leche de Almendras, Orgain Organic Protein. Snacks/Other: Almendras, Jícama. more...
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gaining 0.8 lb a week
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apatriciada's weight history
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