apatriciada's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
143.7 lb Lost so far: 7.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
1061 kcal Fat: 41.57g | Prot: 84.66g | Carb: 62.89g.   Breakfast: Leche de Almendras, Orgain Organic Protein. Lunch: Pimientos Verdes, Pimiento Rojo, SuKarne Arrachera Marinada, Nueces. Dinner: Margarita, Pechuga de Pollo, Pulpo, Leche de Almendras, Orgain Organic Protein. Snacks/Other: Almendras, Jícama. more...
gaining 0.8 lb a week

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