estrellika69's Journal, 07 February 2019

Weigh In record (no journal entry) for 07 February 2019
155.9 lb Lost so far: 12.8 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2019:
881 kcal Fat: 15.41g | Prot: 66.10g | Carb: 124.83g.   Breakfast: Fraises Congelées Non Sucrées, Herbalife Shake, Lait (sans Matières Grasses). Lunch: Mélange de Légumes (Surgelés), Saumon Cuit au Four ou Grillé, Riz Basmati (Cuit). Dinner: Lait (sans Matières Grasses), Herbalife Shake. more...
gaining 1.5 lb a week



     
 

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