Weigh In record (no journal entry) for 07 February 2019
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129.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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3936 kcal
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Fat: 126.29g | Prot: 107.36g | Carb: 599.10g.
Breakfast: Abacate, Pão de Queijo, Ovo Mexido, Café (Infusão). Lunch: Maggi Pasta à Carbonara. Dinner: Guimarães Doce de Banana Zero, Bolo de Iogurte, Bolo de Banana. Snacks/Other: Requeijão, Leite (Leite Integral), Pão de Leite, Itacolomy Queijo Mussarela, Sadia Presunto Cozido Magro, Pão Francês, Brigadeiro de Colher. more...
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gaining 3.1 lb a week
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