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196.2
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196.2 lb
Lost so far: 20.3 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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2454 kcal
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Fat: 111.31g | Prot: 88.61g | Carb: 274.86g.
Breakfast: Gruyere Cheese , Granulated Sugar , Half & Half, Salsa (Ready to Serve), eggs, Riquisimas Tortillas de Harina, Malt Vinegar & Sea Salt Potato Chips. Lunch: tortilla chips, black beans, spanish rice, plantain, fried cassava, pupusa. Dinner: Riquisimas Tortillas de Harina, Cheddar cheese
. Snacks/Other: Five Passion Fruit Ice Cream, Wheat Dinner Rolls, Caramel Milk Chocolate Promises. more...
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gaining 1.2 lb a week
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