Weigh In record (no journal entry) for 05 February 2019
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132.1 lb
Lost so far: 7.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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538 kcal
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Fat: 9.25g | Prot: 17.08g | Carb: 99.18g.
Breakfast: Durazno, Grandiet Galletas de Arroz Integral, Quaker Avena Tradicional, Plátano. Lunch: Egran Maiz Pisingallo, Huevo Duro, Batata. Dinner: Huevo Duro. more...
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losing 1.5 lb a week
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