Weigh In record (no journal entry) for 03 February 2019
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202.8 lb
Lost so far: 59.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1468 kcal
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Fat: 66.43g | Prot: 75.51g | Carb: 137.67g.
Breakfast: Tine ekstra lett melk, Synnøve Finden Gulost, Kokt Egg, Tine Bremykt, hatting rundstykke. Dinner: Taco med Oksekjøtt, Ost, Salat, Tomat og Rømme, first price tortilla lefse, Lettrømme, Synnøve Finden Gulost. more...
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losing 6.2 lb a week
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