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Eine Woche Winterurlaub
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1833 kcal
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Fat: 60.65g | Prot: 60.77g | Carb: 179.20g.
Breakfast: Mineralwasser, Kaffee mit Milch, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Dr. Oetker Pizza Tonno. Snacks/Other: Dornfelder, Dornfelder, Mineralwasser. more...
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gaining 2.2 lb a week
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