Weigh In record (no journal entry) for 01 February 2019
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126.5 lb
Lost so far: 32.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1879 kcal
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Fat: 126.83g | Prot: 105.60g | Carb: 79.38g.
Lunch: 삼겹살, 코스트코 체다치즈, 서울우유 슈레드 모짜렐라, 양송이버섯, 다진 소고기, 토마토 소스, 가지. Dinner: 찐고구마. Snacks/Other: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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steady weight
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치요츠리's weight history
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