Weigh In record (no journal entry) for 28 January 2019
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177.9 lb
Lost so far: 39.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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255 kcal
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Fat: 6.40g | Prot: 2.44g | Carb: 47.79g.
Breakfast: Suco de Laranja, Carrefour Biscoito de Polvilho com Queijo. more...
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losing 1.2 lb a week
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*Brida*'s weight history
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