Weigh In record (no journal entry) for 25 January 2019
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2019:
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1233 kcal
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Fat: 59.24g | Prot: 80.49g | Carb: 102.57g.
Breakfast: Café. Lunch: Itacolomy Manteiga com Sal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Linguado no Forno ou Grelhado. Snacks/Other: Natural da Vaca Ricota Fresca, Banana Prata, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Umbu, Iogurte de Kefir, Taeq Mix de Frutas Vermelhas Congeladas, Great Value Farelo de Aveia. more...
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