Weigh In record (no journal entry) for 21 January 2019
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127.9 lb
Lost so far: 121.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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388 kcal
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Fat: 15.26g | Prot: 16.60g | Carb: 43.82g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сваренное Вкрутую Яйцо, Finn Crisp Хлебцы Ржаные Original, Стандарт Овсяная Крупа. more...
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gaining 6.2 lb a week
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