Weigh In record (no journal entry) for 26 June 2010
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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834 kcal
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Fat: 47.54g | Prot: 31.69g | Carb: 70.20g.
Breakfast: Sausage, Egg & Cheese Croissan'wich. Lunch: Guacamole with Tomatoes, whole wheat tortilla, Fancy 2% Milk Shredded Mexican Blend Cheese. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
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losing 2.5 lb a week
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