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Day 3: this morning I feel pretty good! Only mildly hungry. Still feel a little weak and tired but other than that I feel pretty good! I plan on breaking this fast tomorrow morning with fresh veggies juice. I think I'll drink these juices for about two days and then introduce raw fruits, veggies and nuts. Then grains and lastly legumes. Sounds like a plan, eh?
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147.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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losing 24.5 lb a week
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