Weigh In record (no journal entry) for 12 January 2019
|
244.7 lb
Lost so far: 19.4 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2019:
|
800 kcal
|
Fat: 24.79g | Prot: 24.50g | Carb: 128.76g.
Breakfast: Durazno, Finlandia Balance, Fargo Pan Salvado Doble, BC Mermelada de Durazno. Lunch: Tarta de Zapallitos, Pepino (Pelado), Lechuga. Snacks/Other: Banana, Durazno. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyi22's weight history
|