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Health is a real struggle for me; a literal uphill climb all the time. My main goals are to feel good, look good, eat superbly, and be happy. And I feel like a lot of that depends on what I eat. I will be starting off with a total toxin flush water fast for about 3 days. Going to focus on eating natural and whole healthy foods. Any tips and advice are MORE than welcome! Merci !
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157.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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gaining 3.9 lb a week
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