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食べてる割には、増えてないかな😶
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98.1 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1637 kcal
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Fat: 53.74g | Prot: 69.33g | Carb: 184.13g.
Breakfast: バンホーテン ココア, 牛乳. Dinner: 大根, 豆腐, 王将 餃子, セブンイレブン おにぎり 紀州南高梅, 王将 餃子. Snacks/Other: サントリー 金麦. more...
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losing 2.6 lb a week
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