Weigh In record (no journal entry) for 03 January 2019
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2 kcal
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Fat: 0.03g | Prot: 0.14g | Carb: 0.00g.
Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 3.1 lb a week
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